Swedish Massage in Lawton, OK
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What Is Swedish Massage?
A Swedish massage is a classic, introductory massage that uses a variety of different strokes and light to medium kneading to focus on the top tissue layers and underlying muscles. It helps to improve overall health and energizes the body, leaving you feeling rejuvenated and ready to conquer your day. If you are interested in scheduling a Swedish massage, call Great Expectations Family Practice and Medispa in Lawton, OK today. A Swedish massage provides many benefits to the body and mind, including the following:
- Relieves muscle tension
- Relaxes muscles
- Increases blood circulation
- Reduces anxiety, depressive symptoms, and pain
- Improves sleep, mobility, and flexibility
- Lowers blood pressure
- Acts as a mood booster
- Stimulates nerves
Our Swedish Massage Technique
Your massage therapist may begin a full-body massage on your back and shoulders, then move to the legs and feet, working their way up your body and ending with a neck, head, and face massage. A Swedish massage primarily uses four different techniques, including gliding strokes, rolling/kneading, circular movements, and short taps. Your massage therapist will use a combination of these techniques with varying pressure, focusing on areas of tension and stress. The result will provide you with greater mobility, improved comfort, and deep relaxation in 30 minutes to an hour or more.
Great Expectations Family Practice and Medispa Reviews
Was very relaxing!!
Dr. Gordon made me feel very comfortable, she really listens and cares about her patients.
Love Dr. Gordon and her whole staff. They are warm, friendly and inviting.
Great staff and Dr Gordon is the best wouldn't go anywhere else to have something done
I received several different facials at this spa and was very satisfied with all of them. Gae did an excellent job on each of my visits. Very relaxing atmoshere with stress relieving music in the background. Highly recommend!
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Should I Get A Swedish Massage?
A Swedish massage is ideal for anyone seeking relaxation or tension relief. But there are certain conditions that would contradict this type of therapy, such as blood clots, kidney or liver ailments, uncontrolled hypertension, certain inflammations, cancers, and contagious diseases.
Relieve Muscle Tension and Relax
Our highly skilled massage therapists use long, relaxing strokes and light pressure to calm your mind and body. Since the skin is the body's largest organ, a massage produces a positive effect on all layers and systems in the body. Get the relief and relaxation you need and deserve. Contact Great Expectations Family Practice and Medispa and visit our Lawton, OK office today.